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There are many restaurants with a dedicated vegetarian and vegan menu. It can also be found on the menu of almost every restaurant and cafe across the country. What’s more, supermarkets and accommodations are filled with vegetarian and vegan items. 10% of New Zealanders are vegetarian and thousands of vegetarians visit the country every year. Auckland, the most populated city in New Zealand, is the 13th most vegetarian-friendly city in the world, so you won’t be having a hard time finding your preferred food in New Zealand.

When it comes to vegetarian food, your first choice is a dedicated vegetarian restaurant, which is on the rise, as more and more people are choosing to eat less meat or no meat at all. These restaurants offer a wide variety of delicious and innovative vegetarian dishes. If you are vegan, you should be extra careful because while vegetarian meals are commonly on menus, vegan meals are not. Chefs will be able to prepare a good vegan meal for you only if you describe your dietary preferences. In doing so, you should pay attention to these facts: fish is often considered vegetarian, oysters and fish sauce can be in curries, cheese often contains calf rennet, and wine can contain isinglass (from fish swim bladders).

Make sure you check these with the waiter before ordering your meal. It is not challenging for English-speaking tourists to explain their dietary preferences as New Zealand is an English-speaking country.

One of the very first restaurants you should consider going to is Gorilla Kitchen, a vegan restaurant that avoids using any animal products. If you’re looking to boost your health and wellness, this place suggests going for a diet that focuses on plant-based foods. They believe that this approach will help you build a stronger and healthier body.

Another good place is Aunty Mena’s Vegetarian Restaurant. If you’re looking for a tasty and affordable vegetarian meal, Aunty Mena is the perfect spot! With a diverse menu that includes vegetarian nuggets and deep-fried mushrooms as the entree, this restaurant offers something for everyone.

East St. is a vegan restaurant, cafe, and wine bar in Nelson, New Zealand. East St. is a casual place that’s suitable for large groups. It also has special features for families with children, such as reduced rates, a kid’s club, or a place for children to play. They serve a variety of vegetarian dishes, including falafel, garbanzo fingers, and chicken sandwiches.

Indian food is known for being vegetarian-friendly and there are plenty of Indian restaurants all across New Zealand. So, you will have no trouble finding a good Indian restaurant in a major city or a tourist spot.

This restaurant offers a wide range of Indian vegetarian dishes, including dosas, idlis, and curries. The food is all made with fresh, high-quality ingredients, and the service is excellent.

This restaurant specializes in chaat, a popular Indian street food. The chaats are all made with fresh, seasonal ingredients, and the flavors are simply amazing.

This international chain restaurant is known for its delicious South Indian vegetarian dishes. The menu features a wide range of dishes, including dosas, idlis, and uttapams.

Pasta or vegetable pizza as a vegetarian food is a safe bet anywhere in the world, and New Zealand is no different. While ordering, just make sure that the pasta sauce has no meat and the white sauce has no eggs (if you do not eat eggs).

If you are particular about animal rennet in cheese, then ask for cheese that is made with vegetarian rennet or leave out the cheese altogether.

This relaxed Italian eatery offers a variety of wood-fired pizzas, as well as other Italian dishes like pasta and risotto. There’s also a lovely terrace for outdoor dining.

This Neapolitan pizzeria is known for its light and airy crusts and its generous toppings. The pizzas are cooked to perfection in a wood-fired oven.